Oatmeal Pancakes

Oatmeal Pancakes

Growing up I had my fair share of pancakes but like most people, I probably ate pancakes that were made with flour as the main grain ingredient. As an adult, I wanted a version of pancakes that had a little more oomph. I was on the lookout for what I considered were healthy oatmeal pancakes. After …

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Vegan Potato & Leek Soup

Vegan Potato & Leek Soup

I have one word to preface today’s post: SNOW Yes. There has been snow on the ground for the last three days.  It’s October 12th and I am so not okay with winter invading my favourite and most fleeting season. Fall, please come back. The only appropriate way to cope with a blanket of snow that …

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Korean Beef with Fried Rice

Korean Beef with Fried Rice

Looking for something a little different tonight that the whole family will LOVE? Then you need to check out this Korean Beef with Fried Rice. It seriously tastes AMAZING – all 4 of my picky eaters ate this up no problem! The key to this recipe is to cook the beef separately from the rice, …

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Vegetarian Lunch Box Guide

Vegetarian Lunch Box Guide

This Vegetarian Lunch Box Guide is filled with lunch ideas for vegetarian and non-vegetarian kids alike!  Plus it includes a free printable! Whether you are a vegetarian eating family,  your child has decided to embark on a vegetarian path solo, or you are simply trying to get more veggies into your family, this lunch box …

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5 Minute Quick Salmon Dinner

5 Minute Quick Salmon Dinner

View Recipe   Print Recipe You have 5 minutes to make dinner and serve it…..what do you do?  You make Spiced Salmon un-kebobs, that is what you do!  Using the system that revolutionized my dinner routine, I now can get dinner on the table in as little as 5 minutes on a busy weeknight!! So check out …

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